FREQUENTLY ASKED QUESTIONS

  • Wave Wellness is a premium wellness club designed to help people look great, feel better, and live well.

    Under one roof, Wave Wellness combines advanced fitness, recovery, longevity services, medical aesthetics, health assessments, coaching, and community to create a more complete approach to health and performance.

    We are building much more than a gym. Wave Wellness is designed to become the operating system for your health.

  • Wave Wellness will be located in Wilmington, North Carolina at 805 Pine Grove Drive.

  • Our current target opening is December 2026.

    Become a Founding Member or join our email list to receive regular construction updates, behind-the-scenes previews, and early access opportunities leading up to opening day.

  • Wave Wellness is expected to offer:

    • Medical aesthetics & Day Spa

    • Strength & cardio training

    • Performance training

    • Recovery therapies

    • Longevity services

    • Hormone optimization

    • GLP-1 and wellness programs

    • Advanced health assessments

    • Heated and unheated mat pilates

    • Reformer

    • Childcare

    • Café

    • Social and event spaces

    Services and offerings may evolve as we continue building the Wave experience.

  • Yes, up to two hours daily.

    Childcare is an important part of our vision and is planned as part of the Wave Wellness experience to help busy families prioritize their health.

    As a Founding Member, we are waiving the cost of childcare for the first year.

  • Wave Wellness is all three and more.

    We believe health works best when movement, recovery, aesthetics, medicine, coaching, and community work together rather than separately.

    Wave Wellness brings these traditionally disconnected services into one integrated experience.

  • Yes! We will have a luxury cafe where hot food will be served daily, as well as grab-and-go items.

  • Cardio

    • 18 Premium Precor treadmills with Peloton content

    • 6 Stair Climbers

    • 6 Ellipticals (Cross Trainers)

    • 6 Upright Bikes

    • 4 Recumbent Bikes

    • 4 Air Bikes

    • 4 Ski Ergs (Ski Machines)

    Strength & Performance

    • 4 Half Rack Training Stations

    • Multi-grip pull-up stations

    • Suspension training stations

    • Adjustable cable towers

    • Lat pulldown / low row stations

    • Landmine attachments

    • Olympic barbells

    • Trap bars

    • Adjustable benches

    • Olympic benches

    • Bumper plates & urethane plates

    Free Weights

    • Urethane dumbbells up to 100 lbs

    • PowerBlock commercial adjustable dumbbells

    • Competition kettlebells from 4 kg to 48 kg

    • Medicine balls

    • Plyometric boxes

    Performance Training

    • Air Bikes

    • Ski Ergs

    • Turf training area

    • Pull-up bars

    • Band training stations

    • Medicine ball stations

    • Plyometric boxes

    • Reverse Hyper / Glute Ham Developers

    • Open training space for sleds, speed, agility and group performance training

    Selectorized Strength Machines

    • Chest Press

    • Incline Press

    • Shoulder Press

    • Seated Row

    • Mid Row

    • Lat Pulldown

    • Leg Press

    • Belt Squat

    • Total Squat Pro

    • Hip Press

    • Glute Drive

    • Leg Extension

    • Leg Curl

    • Inner Thigh

    • Outer Thigh

    • Back Extension

    • 4-Way Neck Machine

  • You will have access to Wave Wellness 7 days a week, with hours varying by area:

    Performance Center, Recovery, Wet Rooms, Cafe: 5:00AM-9:00PM

    Med Spa & Day Spa: 8:00AM-8:00PM

    Kids Center: 8:00AM-8:00PM

    Longevity: By appointment

  • Members and guests must be at least 16 years old to use the facility independently. Anyone under 16 will not be eligible for a membership or guest pass for general facility access.

    We will, however, offer youth camps and programming through the Performance Center for younger age groups.

  • Wave Wellness will have a membership cap.

    As interest grows and membership capacity fills, enrollment opportunities will become limited. We are anticipating a waitlist by the time the doors open.

    Joining during this phase ensures your place in the community and secures our introductory pricing.

  • Yes, as a Member, you will have access to preferred member pricing on many services throughout Wave Wellness.

    Specific pricing and benefits will be announced prior to opening.

  • Once enrolled, you’ll receive updates as Wave Wellness progresses toward opening, invitations to select preview events, and information about how to maximize your membership before launch.

Become a Member